How can I help?

Hello, self-healer:

I am a counsellor, holistic life coach, and a writer-editor. I blend ancient spirituality with modern rationality for a holistic therapeutic experience.

How does therapy work?

I am the one you can have all those seemingly “awkward” conversations with – except that there’s nothing awkward about it after all. I will be a confidante and guide to you. But most importantly, I’ll help you realise that all the solutions lie within you. Hence, the term ‘self-healer.’

Who am I?

I’m not a motivational speaker or “guru”, who tells you who you should be. Through your own personal insights, I’ll gently direct you towards who you could be. If you are sceptical whether therapy works, I can understand you. But if you trust me, I’ll show you.

What does it cost?

My charges are based on a sliding scale for an audio session (phone call) that lasts 45 minutes. Please don’t let affordability be an issue. If you are unable to pay my regular fee due to financial constraints for genuine reasons, pay whatever amount you are comfortable giving happily or I can refer you to a fellow counsellor within your budget. Also, bear with me after sending a request to book a session since I’m not very active on WhatsApp or text but I do strive to respond within a week.

Taking the next step?

If you’d like to explore therapy with me, extend your hand and I’ll be there at the other end to gently hold it. Together, we’ll overcome anything you may be going through.

NOTE: I am *not* a clinical psychologist or a psychiatrist, so if you have a history of self-harm or suicidal tendencies, please reach out to someone else since I do not hold the requisite qualification or training to handle this. 

Academic Training
Xavier Institute of Counselling Psychology
    • Excelled in theoretical and practical components on psychology
    • Voluntary counselling at St Catherine of Siena School & Orphanage
    • Social work at Clergy Home, Bandra – a residence for the elderly
Institute of Human Technology
    • 150 hours of counselling exposure through an integrated approach
    • Ranked highest overall across all therapy modules
    • Extensively trained in Robert Carkhuff Model of Counselling, Rational Emotive Behaviour Therapy (REBT) and Transactional Analysis (TA)

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